Milwaukee Mental Health and Consulting LLC

Welcome to Milwaukee Mental Health and Consulting Compassionate, Specialized Care for Life’s Most Complex Challenges At Milwaukee Mental Health and Consulting, we understand that life doesn’t always follow a clear path. Whether you’re navigating trauma, grief, infertility, postpartum transitions, relationship challenges, or other personal struggles, you deserve support that is both evidence-based and deeply attuned to your unique story. I’m Sarah Benitez-Zandi, LCSW. With licensure in multiple states, advanced training in EMDR, and a commitment to inclusive, culturally responsive care, I specialize in working with individuals and couples (traditional and non-traditional) who are ready to work through the hard stuff—and grow in the process. I also provide thorough evaluations and letters for Emotional Support Animals (ESA) and Psychiatric Service Dogs (PSD), ensuring compliance with federal and state guidelines. These assessments are conducted with clinical integrity and an understanding of how deeply human-animal bonds can support healing. While I bring a structured, clinical approach to my work, I also believe in showing up as a real person—one who understands the value of safe spaces, shared humanity, and the occasional nerdy reference. Therapy with me is collaborative, respectful, and always tailored to your specific goals. If you’re ready to begin your next chapter with a therapist who’s both highly trained and genuinely invested in your well-being, I invite you to explore the services offered and reach out when you're ready. Remote sessions via Simple Practice licensed in the following states: WI License No. 8948- 123 FL TLHT License No. TPSW371 IL License: 149.028046 OH License: I.2506205 IA License: 129971 PA License: CW025650 SC License: TLS 1255 CP NC License: C018530 MN License: 34622 TX License: Pending Hours in Central Time Zone: Monday: 8:00am - 4:00pm Tuesday: 8:00am - 4:00pm Wednesday: 8:00am - 4:00pm Thursday: 8:00am - 4:00pm Friday: 8:00am - 4:00pm Coming Soon: Accelerated Resolution Therapy (ART®) I’ll soon be completing formal training in Accelerated Resolution Therapy (ART)—a highly effective, evidence-based approach that helps individuals process trauma and distressing memories quickly and with less verbal detail than traditional talk therapy. ART combines eye movements with guided visualization to help the brain reprocess painful experiences in a safe, structured way. Many clients find relief in just a few sessions. It’s especially helpful for trauma, anxiety, grief, and phobias. Want to learn more? Visit the official ART website: https://acceleratedresolutiontherapy.com EAP Contracts: Spring Health Modern Health Insurances Accepted: Aetna Ambetter Anthem Behavioral Health Systems (BHS) BlueCross/BlueShield Carelon Centivo Chorus Compsych DetegoHealth Groups Magellan Medicaid Medicare MHS UHC/UMR/Optum **** We reserve a limited number of reduced-fee spots for clients experiencing financial hardship or those without adequate insurance coverage. Rates are determined on a sliding scale based on household income. Please see below on how to inquire. How to Apply: email: referrals.mmhc@gmail.com Subject: Sliding Scale Request – [Your Full Name] **** SC Licensure verification link as required by SC state statutes: https://llr.sc.gov/TeleHealth/SocialWork.html