Milwaukee Mental Health and Consulting LLC

The care you deserve

Explain what value and specializations your practice offers to clients in a clear, concise way
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

We listen, act, and transform

Sarah Benitez-Zandi MSW, LCSW Owner and Operator Hello! My name is Sarah Benitez-Zandi, and I am an LCSW. I am a proud mother of one child and two dogs. I completed my degrees at UW-Milwaukee. I work with children, adults, couples, non-traditional couples and have worked with people from different ethnic backgrounds and economic classes. Treatment areas include but are not limited to: Depression, Anxiety, Fertility/Infertility, PTSD, Trauma/Complex Trauma, Relationship Concerns, Work Stress, Substance Use/Abuse, Post Partum concerns, Adoption, Grief/Loss etc. EMDR certified. Remote sessions via Simple Practice: Licensed in WI, FL, IL, pending in OH and NC Hours: Monday: 7:30am - 4:30pm Tuesday: 7:30am - 4:30pm Wednesday: 7:30am - 4:30pm Thursday: 7:30am - 4:30pm Friday: 7:30am - 4:30pm
Sarah Benitez-Zandi
Owner and Operator

Services

We support people through:

  • Anxiety
  • Depression
  • Trauma
  • Abandonment
  • ADD/ADHD
  • Adjustment Disorder
  • Adoption
  • Attachment Issues
  • Child or Adolescent
  • Chronic Illness
  • Codependency
  • Communication Issues
  • Couples Counseling
  • Dissociation
  • Divorce
  • Postpartum Depression
  • PTSD
  • Women's Issues
  • Stress
  • Social Anxiety
  • Open Relationships/Polyamory
  • Mood Disorders
  • Marital and Premarital
  • LGBTQIA+
  • Infertility

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Processing Therapy (CPT)
  • Dialectical (DBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Internal Family Systems (IFS)
  • Solution Focused Brief (SFBT)
  • Trauma Focused

Insurance Accepted

  • United Healthcare
  • Medicaid
  • Medicare
  • UMR
  • Optum
  • Chorus
  • Centivo
  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Chorus Community Health Plan (CCHP)
  • Cigna
  • ComPsych

Testimonials

“Seriously the best therapist for young women. ”

Current Client written 12/2023

“Sarah is amazing!! She has helped us so much ”

Previous Couple Client written 11/23

“Sarah has been fantastic in supporting my personal and professional growth. She has a great skill in helping me peel back the onion of my life to uncover the why under the why. Great to work with her!”

Current Client 12/23
Client Portal